Free spirit. I like software engineering, gaming & gamedev, art, holistic health, nutrition AND EATING CLEAN, mindfulness, psychology, reading, writing, self improvement

Facing facts, and fear

Why is it that we escape from actual facts? We are afraid of death, and we invent all kinds of theories, hopes, beliefs, to disguise the fact of death, but the fact is still there. To understand a fact we must look at it, not run away from it. Most of us are afraid of living as well as of dying. We are afraid for our family, afraid of public opinion, of losing our job, our security, and hundreds of other things. The simple fact is that we are afraid.

You can face a fact only in the present. If you never allow it to be present because you are always escaping from it, you can never face it, and because we have cultivated a whole network of escapes we are caught in the habit of escape.

- Jiddu Krishnamurti, Freedom from the Known

Conditioning

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